“Self-care is how you take your power back” - Lalah Delia

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Simple Self-Help Techniques to Resolve Neck Pain

Simple Self-Help Techniques to Resolve Neck Pain

Learn Techniques to Ease and/or Eliminate Your Neck Pain... Even if You Think You Have Tried Everything

Relieve Neck Pain Without Drugs or Surgery

Neck pain doesn’t have to control your life. This course offers simple, proven techniques to eliminate pain.

Take back your freedom and get back to doing what you love without pain. Stop letting discomfort dictate your days—start living with ease and energy.

Start your neck-pain-free journey today!

In this course you will get:

Self-help techniques to help ease and/or eliminate your neck pain
Suggestions and recommendations to make lasting change
Downloadable resources to support a pain free life

I WANT THIS

10 Modules

Got Stress?

Experience a sample of the unique techniques you'll find in this course. In this lesson, you'll learn the jaw release technique—a powerful way to relax your jaw and feel the difference it can make in easing your neck pain. Try it now and discover how this simple method can help you stress less and live pain-free.

Ready for more? Dive into the full course and take control of your neck pain.

1 Relax Your Jaw Muscles

View this module

Module 1: Overview

What to expect from this course and from me.

What do I expect from you.

Module 2: Welcome! 🎉

1 Introduction 2 Course Reasons 3 Logistics

Module 3: Multiple Causes of Neck Pain

1 Neck Pain Causes 2 Your Jaw: Gateway to your neck pain? 3 Symptoms 4 Impacted Muscles

Module 4: Unclench and Release

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

1 Jaw 2 Got Stress? 3 Your Tongue

Module 5: Supporting the Neck Base

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

1 Base of Neck 2 Nuchae, What? 3 Scalene Muscles

Module 6: Free Your Neck's Range

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

1 Neck Range Of Motion 1 2 Neck Range Of Motion 2 3 Neck Spasms

Module 7: Relaxation and Repair

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

1 Hair Pulling 2 Overall Relaxation 3 Self Cross Taping

Module 8: Unveiling Hidden Contributors

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

1 Lymphatic System 2 Earthing/Grounding 3 Ring Muscles

Module 9: Inside-Out Care

1 Get Your Nutrition Right 2 Supplements 3 Additional Suggestions 4 Neck Course Resources

Modules for this product 10

Got Stress?

Experience a sample of the unique techniques you'll find in this course. In this lesson, you'll learn the jaw release technique—a powerful way to relax your jaw and feel the difference it can make in easing your neck pain. Try it now and discover how this simple method can help you stress

View this module

Module 1: Overview

What to expect from this course and from me.

What do I expect from you.

Module 2: Welcome! 🎉

Module 3: Multiple Causes of Neck Pain

Module 4: Unclench and Release

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

Module 5: Supporting the Neck Base

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

Module 6: Free Your Neck's Range

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

Module 7: Relaxation and Repair

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

Module 8: Unveiling Hidden Contributors

Follow each technique video instructions carefully.

Try not to do all of the techniques back-to-back, you may overload your system. This is one of the reasons I keep my sessions to 30 minutes.

After a while you’ll figure out what techniques work best for you.

Module 9: Inside-Out Care

$297

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Simple Self-Help Techniques to Resolve Neck Pain
$ 297.00 USD

VIP (Includes the course + 1 sixty minute one-on-one session, $180 Value)
$ 397.00 USD

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I agree to the Terms of Service and Privacy Policy. Disclaimer: Ani Papazyan is not a medical doctor, the techniques, resources, and suggestions are an aid and DO NOT replace medical treatment and/or diagnosis given to you by your medical professional.

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Referred by: Esther Sarlo

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